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Anna Mills - CEO Founder

Join us in our quest to create a better, kinder, nil harm world. Be part of the nil lifestyle with my family and I.

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nil harm for baby

Baby Munch by nil

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Washing baby naturally

Washing baby naturally

Washing a baby naturally involves using gentle, non-toxic, and natural products to ensure the baby's skin remains healthy and free from irritation. Here are some tips for washing your baby naturally: Bathing Water Temperature: Use warm water, not hot. Test the water temperature with your elbow or wrist. Frequency: Babies...

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Starting solids naturally for baby

Starting solids naturally for baby

Starting solids for a baby naturally involves introducing whole, unprocessed foods and following their cues. Our Munch Baby Cookbook is a great resource to have in your kitchen. Along with our many Munch Baby starting solids products. Here are some simple steps and tips to ensure a smooth and healthy transition:...

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Soothing baby naturally

Soothing baby naturally

Soothing a baby can involve various techniques depending on the baby's needs and preferences. Here are some effective methods to help calm and comfort a baby: Physical Comfort Swaddling: Wrap your baby snugly in a lightweight blanket to provide a sense of security. Holding and Cuddling: Hold your baby close,...

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News

Monthly musings by Anna - cycleways and elections

Monthly musings by Anna - cycleways and elections

As many of you know I grew up in sunny Hawkes Bay and I absolutely love it there.  In fact I have been kindly asked to speak at the Hawkes Bay Chamber of Business in May 2025 on entrepreneurship due to being an old girl of the Bay (I suppose that...

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Mushroom house - mushroom chips #NZcompany

Mushroom house - mushroom chips #NZcompany

With a lifetime of experience in the food industry and as a former pastry chef involved in founding the Wellington Chocolate Factory, Rochelle always valued knowing exactly where her food comes from. Her commitment to transparency in chocolate production led her to numerous travels throughout the Pacific, deepening her interest...

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Monthly musings by Anna - Clean energy

Monthly musings by Anna - Clean energy

Recently we went to Hawkes Bay to see my family and visit some customers.  I grew up in the Bay and I remember in my first year of University taking the train from the Bay to Wellington through the Gorge and always wondered what would happen to the train lines over time....

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Eco tips

Starting a garden

Starting a garden

An impactful way to contribute to sustainable living is to start an eco garden. Not only does an eco garden allow you to grow your own organic produce, but it also promotes biodiversity, reduces waste, and conserves natural resources. Whether you're a seasoned gardener or a beginner, this guide will help...

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How to stop food waste

How to stop food waste

Food waste is a major global issue that not only impacts the environment, but also results in wasted resources and money. According to the United Nations Food and Agriculture Organization, one third of all food produced in the world is lost or wasted. There are many reasons why food waste...

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How to compost

How to compost

Composting is a great way to reduce waste and create nutrient-rich soil for your garden. Here are the steps to start your own compost pile: Choose a location for your compost pile. It should be in a sunny spot, away from any buildings or trees. You'll also want to make...

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Healthy recipes

Homemade Yoghurt

Homemade Yoghurt

Making your own staples like yoghurts and cheese is a great way to reduce packaging. Store this yoghurt in reusable storage containers like our Food Pouches. Be sure to use yoghurt that has live enzymes. Also, be sure to sterilise your jars. This would go well with your homemade stewed fruit...

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Beef and kumara hotpot

Beef and kumara hotpot

In this post we share a great recipe that can be enjoyed by both baby and family, a slow cooked beef and kumara hotpot. This can be made in either the oven or with a slow cooker. It is an all-in-one dish that is gluten-free. Many of the recipes in...

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Healthy chicken nuggets

Healthy chicken nuggets

Chicken nuggets get a lot of bad press and usually for good reason. They are often made from poor quality ingredients and stacked with salt and fat. They are often overly targeted at children – featuring a starring role on the “kids” menu in many restaurants (not just fast food...

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